Our certified personal trainers help you start an exercise program or enhance your current workout routine. We help you reach your fitness goals in areas of cardiovascular endurance, muscle strength, stamina, and flexibility.
Post-cardiac event and pulmonary rehabilitation exercise programs
Injury prevention and recovery
Yoga and pilates
Personal training rates are discounted for Duke Health & Fitness Center members and those who purchase packages. New members receive 10% off their first training package and 50% off their first single, 60-minute personal training session.
Outdoor training may be right for you if you’re looking for an in-person, more socially distant option. Sessions are offered outside -- rain or shine -- at the Duke Health & Fitness Center. You can bring your own equipment from home or create a plan using only your body weight. For more information, email firstname.lastname@example.org.