We offer a variety of personal training opportunities, including private and semi-private, 30- and 60-minute sessions, and in-person or virtual. We make it flexible so you can work within your schedule to reach your fitness goals. Your personal training sessions may include:
- Fitness assessments and guided workout routines
- Functional training
- Programs to help you cope with chronic diseases, including diabetes, arthritis, coronary artery disease, Parkinson's disease, cancer, and more
- Sport-specific training and athletic conditioning
- Weight loss and weight management
- Post-cardiac event and pulmonary rehabilitation exercise programs
- Injury prevention and recovery
- Yoga and Pilates
- Aquatic training
- Aqua Stretch™
- Aqua Stretch™ is an aquatic therapy technique considered a breakthrough in pain management and post-exercise recovery.
Personal training rates are discounted for Duke Health & Fitness Center members and through purchased packages.
For more information about membership and our personal training services, email dukehealthandfitnesscenter@dm.duke.edu.
Complete this Form to Schedule a Session
Personal Training Interest Form
