Our certified personal trainers help you start an exercise program or enhance your current workout routine. We help you improve your cardiovascular endurance, muscle strength, stamina, and flexibility.
We offer a variety of personal training opportunities, including private and semi-private, 30- and 60-minute sessions, and in-person or virtual. We make it flexible so you can work within your schedule to reach your fitness goals. Your personal training sessions may include:
Post-cardiac event and pulmonary rehabilitation exercise programs
Injury prevention and recovery
Yoga and Pilates
Personal training rates are discounted for Duke Health & Fitness Center members and through purchased packages. New members receive 10% off their first training package and 50% off a 30-minute or 60-minute personal training session.