First Trimester: Healthy Pregnancy
This class is for early pregnancy and will cover:
- How to keep yourself healthy during the first trimester and beyond
- Common discomforts of pregnancy and solutions
Preparing for Labor and Postpartum Care
This class will cover:
- What to expect during labor
- When to come to the hospital
- Coping with labor pain (unmedicated/medicated options)
- What to expect during birth
- How to care for yourself after birth
- How your support system can help you
Preparing for Cesarean Birth
This class will cover:
- What to expect during a planned cesarean (“c-section”) birth and recovery