Wednesday, June 3 and Wednesday, June 17 | 1:30 to 2:30 pm | Virtual
Use sound healing, vocalizing, toning, and freewriting to gain the physical, mental, emotional, and spiritual benefits of honoring your voice and working with your built-in, stress-relieving musical instrument.
The tools and techniques discussed and practiced in this session will assist you in your daily life. When used regularly, these small actions will help you pay mindful attention to your heart and voice while experiencing the health benefits of sound, vibration, and self-expression with clarity and joy.
Use this link to register. Registration is required.