Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Tabata Cardio and Strength

Registration open
Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

Tabata Cardio and Strength involves short bursts of cardio to increase aerobic capacity and muscular endurance. Strength training is added for a full-body workout.

Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class.

Not a Duke Health & Fitness Member?
Visit our front desk or call 919-660-6660 and ask for a free, week-long trial of our facilities. This offer is only available to new members. Previous members of the Duke Health & Fitness Center are not eligible. Learn more.

Fee

$0 Members, $15 Non-Members (Daily Pass)
Registration
or call to register

Time

5:30 pm - 6:00 pm

Time

9:30 am - 10:15 am

Dates

May 28, 2024
June 4, 2024
June 11, 2024
June 18, 2024
June 25, 2024

Dates

June 1, 2024
June 8, 2024