Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Strong and Limber

Registration open
Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

Integrate strength, flexibility, and balance for a complete workout that improves your everyday life and function. Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats, and more.

Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class.

Not a Duke Health & Fitness Member?
Visit our front desk or call 919-660-6660 and ask for a free, week-long trial of our facilities. This offer is only available to new members. Previous members of the Duke Health & Fitness Center are not eligible. Learn more.

Fee

$0 Members, $15 Non-Members (Daily Pass)

Registration

or call to register

Time

9:15 am - 9:55 am

Dates

September 29, 2026
September 30, 2026
October 1, 2026
October 2, 2026
October 5, 2026
October 6, 2026
October 7, 2026
October 8, 2026
October 9, 2026
October 12, 2026
October 13, 2026
October 14, 2026
October 15, 2026
October 16, 2026
October 19, 2026
October 20, 2026
October 21, 2026
October 22, 2026
October 23, 2026
October 26, 2026
October 27, 2026
October 28, 2026
October 29, 2026
October 30, 2026
November 2, 2026
November 3, 2026
November 4, 2026
November 5, 2026
November 6, 2026
November 9, 2026
November 10, 2026
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November 12, 2026
November 13, 2026
November 16, 2026
November 17, 2026
November 18, 2026
November 19, 2026
November 20, 2026
November 23, 2026
November 24, 2026
November 25, 2026
November 27, 2026
November 30, 2026
December 1, 2026
December 2, 2026
December 3, 2026
December 4, 2026
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December 8, 2026
December 9, 2026
December 10, 2026
December 11, 2026
December 14, 2026
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December 16, 2026
December 17, 2026
December 18, 2026
December 21, 2026
December 22, 2026
December 23, 2026
December 28, 2026
December 29, 2026
December 30, 2026
December 31, 2026

Duke Health does not exclude or treat individuals differently or discriminate on the basis of age, color, disability, ethnicity, gender, gender expression, gender identity, genetic information, military status, national origin, race, religion, sex, or sexual orientation.

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