Where

Duke Health and Fitness Center
3475 Erwin Rd
Durham, NC 27705

Strong and Limber

Registration open
Where

Duke Health and Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

Integrate strength, flexibility, and balance for a complete workout that improves your everyday life and function. Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats, and more.

Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class. Non-members can apply to become members using our Duke Health and Fitness Center Member Application.

Fee

$0 Members, $15 Non-Members (Daily Pass)
Registration
or call to register

Time

9:15 am - 9:55 am

Dates

March 21, 2023
March 22, 2023
March 23, 2023
March 24, 2023
March 27, 2023
March 28, 2023
March 29, 2023
March 30, 2023
March 31, 2023
April 3, 2023
April 4, 2023
April 5, 2023
April 6, 2023
April 7, 2023
April 10, 2023
April 11, 2023
April 12, 2023
April 13, 2023
April 14, 2023
April 17, 2023
April 18, 2023
April 19, 2023
April 20, 2023
April 21, 2023
April 24, 2023
April 25, 2023
April 26, 2023
April 27, 2023
April 28, 2023
May 1, 2023
May 2, 2023
May 3, 2023
May 4, 2023
May 5, 2023
May 8, 2023
May 9, 2023
May 10, 2023
May 11, 2023
May 12, 2023
May 15, 2023
May 16, 2023
May 17, 2023
May 18, 2023
May 19, 2023
May 22, 2023
May 23, 2023
May 24, 2023
May 25, 2023
May 26, 2023
May 29, 2023
May 30, 2023
May 31, 2023
June 1, 2023
June 2, 2023
June 5, 2023
June 6, 2023
June 7, 2023
June 8, 2023
June 9, 2023
June 12, 2023
June 13, 2023
June 14, 2023
June 15, 2023
June 16, 2023
June 19, 2023
June 20, 2023
June 21, 2023
June 22, 2023
June 23, 2023
June 26, 2023
June 27, 2023
June 28, 2023
June 29, 2023
June 30, 2023