Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Strong and Limber

Registration open
Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

Integrate strength, flexibility, and balance for a complete workout that improves your everyday life and function. Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats, and more.

Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class.

Not a Duke Health & Fitness Member?
Visit our front desk or call 919-660-6660 and ask for a free, week-long trial of our facilities. This offer is only available to new members. Previous members of the Duke Health & Fitness Center are not eligible. Learn more.

Fee

$0 Members, $15 Non-Members (Daily Pass)
Registration
or call to register

Time

9:15 am - 9:55 am

Dates

June 16, 2025
June 17, 2025
June 18, 2025
June 20, 2025
June 23, 2025
June 24, 2025
June 25, 2025
June 26, 2025
June 27, 2025
June 30, 2025
July 1, 2025
July 2, 2025
July 3, 2025
July 7, 2025
July 8, 2025
July 9, 2025
July 10, 2025
July 11, 2025
July 14, 2025
July 15, 2025
July 16, 2025
July 17, 2025
July 18, 2025
July 21, 2025
July 22, 2025
July 23, 2025
July 24, 2025
July 25, 2025
July 28, 2025
July 29, 2025
July 30, 2025
July 31, 2025