Duke Health and Fitness Center
Duke Health and Fitness Center
3475 Erwin Rd
Durham,
NC
27705
Strong and Limber
Duke Health and Fitness Center
Duke Health and Fitness Center
3475 Erwin Rd
Durham,
NC
27705
Description
Integrate strength, flexibility, and balance for a complete workout that improves your everyday life and function. Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats, and more.
Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class. Non-members can apply to become members using our Duke Health and Fitness Center Member Application.