Where

Duke Health and Fitness Center
3475 Erwin Rd
Durham, NC 27705

Strong and Limber

Registration open
Where

Duke Health and Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

Integrate strength, flexibility, and balance for a complete workout that improves your everyday life and function. Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats, and more.

Registration
Duke Health and Fitness Center offers fitness classes for both members and non-members. In order to attend this program, members and non-members must register prior to the class.

  • If you are a member, please register online using our Duke Health and Fitness Center Member Portal.
  • If you are a non-member, please purchase a daily pass ($15) at the Duke Health and Fitness Center and register for the class by talking to the front desk personnel. Please note that spots are limited. You can also visit our front desk to ask for a free, week-long trial of Duke Health and Fitness Center facilities, including our fitness programs. Non-members can apply to become members using our Duke Health and Fitness Center Member Application.

Fee

$0 Members, $15 Non-Members (Daily Pass)

Time

7:30 am - 8:00 am

Dates

August 8, 2022
August 10, 2022
August 15, 2022
August 17, 2022
August 22, 2022
August 24, 2022
August 29, 2022
August 31, 2022
September 5, 2022
September 7, 2022
September 12, 2022
September 14, 2022
September 19, 2022
September 21, 2022
September 26, 2022
September 28, 2022
October 3, 2022
October 5, 2022
October 10, 2022
October 12, 2022
October 17, 2022
October 19, 2022
October 24, 2022
October 26, 2022
October 31, 2022
November 2, 2022
November 7, 2022
November 9, 2022
November 14, 2022
November 16, 2022
November 21, 2022
November 23, 2022
November 28, 2022
November 30, 2022
December 5, 2022
December 7, 2022
December 12, 2022
December 14, 2022
December 19, 2022
December 21, 2022
December 26, 2022
December 28, 2022