Where

Duke Health and Fitness Center
3475 Erwin Rd
Durham, NC 27705

Strong and Limber

Registration open
Where

Duke Health and Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

Integrate strength, flexibility, and balance for a complete workout that improves your everyday life and function. Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats, and more.

Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class. Non-members can apply to become members using our Duke Health and Fitness Center Member Application.

Fee

$0 Members, $15 Non-Members (Daily Pass)
Registration
or call to register

Time

7:30 am - 8:00 am

Dates

February 6, 2023
February 8, 2023
February 13, 2023
February 15, 2023
February 20, 2023
February 22, 2023
February 27, 2023
March 1, 2023
March 6, 2023
March 8, 2023
March 13, 2023
March 15, 2023
March 20, 2023
March 22, 2023
March 27, 2023