Develop a more balanced body through the practice of enhancing and combining breath control, abdominal strength, and core stability. This class takes a blended approach combining the virtual class option with limited in-person attendance.
Monthly Virtual Group Fitness Program
Pilates is part of Duke Health & Fitness Center's monthly virtual group fitness program. Through this program, Duke Health & Fitness Center Members and Non-Members can attend as many virtual fitness classes as they would like each month from the comfort of their homes.
Not a Duke Health & Fitness Member?
Visit our front desk or call 919-660-6660 and ask for a free, week-long trial of our facilities. This offer is only available to new members. Previous members of the Duke Health & Fitness Center are not eligible. Learn more.