Duke Health & Fitness Center
Duke Health & Fitness Center
3475 Erwin Rd
Durham,
NC
27705
Kettlebells 1
Duke Health & Fitness Center
Duke Health & Fitness Center
3475 Erwin Rd
Durham,
NC
27705
Description
This 6-week introductory program will help you build strength and improve muscle tone while mastering proper kettlebell form and technique. Through guided instruction, you'll learn foundational movements that add variety to your workouts, enhance fitness performance, and incorporate myofascial release techniques—all in a safe and supportive environment.
Fee
members $132, nonmembers $152Registration
Time
Dates
Duke Health does not exclude or treat individuals differently or discriminate on the basis of age, color, disability, ethnicity, gender, gender expression, gender identity, genetic information, military status, national origin, race, religion, sex, or sexual orientation.