Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Interval Power

Registration open
Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

This full-body 45-minute interval class focuses on improving endurance, strength, and agility while incorporating cardiovascular circuits and strengthening exercises. This is a self-paced class and can be modified to meet both your high and low-intensity needs.

Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class.

Not a Duke Health & Fitness Member?
Visit our front desk or call 919-660-6660 and ask for a free, week-long trial of our facilities. This offer is only available to new members. Previous members of the Duke Health & Fitness Center are not eligible. Learn more.

Fee

$0 Members, $15 Non-Members (Daily Pass)
Registration
or call to register

Time

5:45 pm - 6:30 pm

Time

9:30 am - 10:15 am

Dates

December 5, 2024
December 12, 2024
December 19, 2024
December 26, 2024

Dates

December 7, 2024
December 21, 2024