Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Interval Power

Registration open
Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

This full-body 45-minute interval class focuses on improving endurance, strength, and agility while incorporating cardiovascular circuits and strengthening exercises. This is a self-paced class and can be modified to meet both your high and low-intensity needs.

Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class.

Not a Duke Health & Fitness Member?
Visit our front desk or call 919-660-6660 and ask for a free, week-long trial of our facilities. This offer is only available to new members. Previous members of the Duke Health & Fitness Center are not eligible. Learn more.

Fee

$0 Members, $15 Non-Members (Daily Pass)
Registration
or call to register

Time

5:45 pm - 6:30 pm

Time

9:30 am - 10:15 am

Dates

April 24, 2025
May 1, 2025
May 8, 2025
May 15, 2025
May 22, 2025
May 29, 2025
June 5, 2025
June 12, 2025
June 26, 2025

Dates

April 26, 2025
May 10, 2025
May 24, 2025