Duke Health & Fitness Center
Duke Health & Fitness Center
3475 Erwin Rd
Durham,
NC
27705
Getting on Track: Intuitive Health & Weight Management
Duke Health & Fitness Center
Duke Health & Fitness Center
3475 Erwin Rd
Durham,
NC
27705
Description
Getting on Track is more than a weight loss program — it’s a guided path to intuitive, whole person health. We help you build a lifestyle rooted in trust, awareness, and self compassion, where sustainable habits support your life rather than restrict it.
You’ll learn to listen to your body, move in ways that energize you, nourish yourself with intention, and build daily practices that support both your physical and emotional well-being.
Our expert, collaborative team integrates nutrition, exercise, and behavioral health to remove the frustration and confusion often associated with weight loss. Weight management skills are included, but always within a broader, compassionate approach to long term wellness.
Fee
Members: $353 | Non-members: $406Registration
Time
Dates
Duke Health does not exclude or treat individuals differently or discriminate on the basis of age, color, disability, ethnicity, gender, gender expression, gender identity, genetic information, military status, national origin, race, religion, sex, or sexual orientation.