Where

Duke Health and Fitness Center
3475 Erwin Rd
Durham, NC 27705

Flow Yoga

Registration open
Where

Duke Health and Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

Integrating strength, flexibility, and balance, Flow Yoga is a complete workout that improves your everyday life and function. Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats, and more.

Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class.

Not a Duke Health & Fitness Member?
Visit our front desk or call 919-660-6660 and ask for a free, week-long trial of our facilities. This offer is only available to new members. Previous members of the Duke Health & Fitness Center are not eligible. Learn more.

Fee

$0 Members, $15 Non-Members (Daily in person Pass)
Registration
or call to register

Time

11:15 am - 12:15 pm

Dates

June 12, 2023
June 26, 2023
July 3, 2023
July 10, 2023
July 17, 2023
July 24, 2023
July 31, 2023
August 7, 2023
August 14, 2023
August 21, 2023
August 28, 2023
September 4, 2023
September 11, 2023
September 18, 2023
September 25, 2023
October 2, 2023
October 9, 2023
October 16, 2023
October 23, 2023
October 30, 2023
November 6, 2023
November 13, 2023