Circadian Rhythm Disorders

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Circadian rhythm disorders are caused by a disruption in the body’s natural 24-hour clock, or circadian rhythm. Typically, people with circadian rhythm disorders don’t have trouble getting enough sleep in the right circumstances. Instead, the times when they prefer to sleep often do not align with what is considered normal for most people, making it difficult to meet personal, family, and work obligations. Duke sleep specialists use proven methods to help readjust your sleep schedule to fit your goals and lifestyle.