Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Strong and Limber

No registration required
Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

Integrate strength, flexibility, and balance for a complete workout that improves your everyday life and function. Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats, and more.

Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class.

Not a Duke Health & Fitness Member?
Visit our front desk or call 919-660-6660 and ask for a free, week-long trial of our facilities. This offer is only available to new members. Previous members of the Duke Health & Fitness Center are not eligible. Learn more.

Fee

$0 Members, $15 Non-Members (Daily Pass)

Time

1:45 pm - 2:25 pm

Dates

June 26, 2024
July 1, 2024
July 3, 2024
July 8, 2024
July 10, 2024
July 15, 2024
July 17, 2024
July 22, 2024
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August 19, 2024
August 21, 2024
August 26, 2024
August 28, 2024
September 2, 2024
September 4, 2024
September 9, 2024
September 11, 2024
September 16, 2024
September 18, 2024
September 23, 2024
September 25, 2024
September 30, 2024