Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Strong and Limber

No registration required
Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

Integrate strength, flexibility, and balance for a complete workout that improves your everyday life and function. Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats, and more.

Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class.

Not a Duke Health & Fitness Member?
Visit our front desk or call 919-660-6660 and ask for a free, week-long trial of our facilities. This offer is only available to new members. Previous members of the Duke Health & Fitness Center are not eligible. Learn more.

Fee

$0 Members, $15 Non-Members (Daily Pass)

Time

1:45 pm - 2:25 pm

Dates

April 22, 2024
April 24, 2024
April 29, 2024
May 1, 2024
May 6, 2024
May 8, 2024
May 13, 2024
May 15, 2024
May 20, 2024
May 22, 2024
May 29, 2024
June 3, 2024
June 5, 2024
June 10, 2024
June 12, 2024
June 17, 2024
June 19, 2024
June 24, 2024
June 26, 2024