Qigong for Health (Hybrid Event)

Learn the ancient Chinese art of Qigong and generate more internal energy for your vitality and health in this 4-week series. This practice include breath exercises especially beneficial for relaxation. As Tai Chi is a form of Qigong, this program would benefit those that practice Tai Chi. Chairs will be available to perform the exercises seated or standing. This is a hybrid program which can be taken in person or virtually.

Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class.

Not a Duke Health & Fitness Member?
Visit our front desk or call 919-660-6660 and ask for a free, week-long trial of our facilities. This offer is only available to new members. Previous members of the Duke Health & Fitness Center are not eligible. Learn more.