Duke Health & Fitness Center
Duke Health & Fitness Center
3475 Erwin Rd
Durham,
NC
27705
Mindful Gentle Style Yoga
Duke Health & Fitness Center
Duke Health & Fitness Center
3475 Erwin Rd
Durham,
NC
27705
Description
Find your calm. This class combines mindful gentle-style yoga with centering breathwork and meditation to support the body, mind, and spirit. Gentle yoga with pranayama and meditation.
Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class.
Not a Duke Health & Fitness Member?
Visit our front desk or call 919-660-6660 and ask for a free, week-long trial of our facilities. This offer is only available to new members. Previous members of the Duke Health & Fitness Center are not eligible. Learn more.
Fee
$100 members, $115 nonmembersRegistration
Time
Dates
Duke Health does not exclude or treat individuals differently or discriminate on the basis of age, color, disability, ethnicity, gender, gender expression, gender identity, genetic information, military status, national origin, race, religion, sex, or sexual orientation.