Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Kettlebell 1

Registration closed
Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

This 6 week program will help you master proper form and technique. This is an introductory program designed to build strength and tone muscles. Through guided instruction you'll explore foundational movements that enhance exercise variety, improve fitness performance and incorporate myofascial release- all in a safe and supportive environment.

Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class.

Not a Duke Health & Fitness Member?
Visit our front desk or call 919-660-6660 and ask for a free, week-long trial of our facilities. This offer is only available to new members. Previous members of the Duke Health & Fitness Center are not eligible. Learn more.

Fee

$132 members, $152 nonmembers

Registration

Registration Closed

Time

4:15 pm - 5:00 pm

Dates

March 19, 2026
March 23, 2026
March 26, 2026
March 30, 2026
April 2, 2026
April 6, 2026
April 9, 2026
April 13, 2026
April 16, 2026
April 20, 2026
April 23, 2026

Duke Health does not exclude or treat individuals differently or discriminate on the basis of age, color, disability, ethnicity, gender, gender expression, gender identity, genetic information, military status, national origin, race, religion, sex, or sexual orientation.

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