Where

Duke Health and Fitness Center
3475 Erwin Rd
Durham, NC 27705

Getting on Track: Weight Loss Program (Hybrid Event)

Registration open
Where

Duke Health and Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

This eight-week program, held every Tuesday and Thursday from September 20 to November 10, 2022, features interactive nutrition, exercise, and behavioral change classes, weekly group exercise sessions, and individualized nutrition and exercise plans. Our experts work with you to eliminate the frustration, confusion, and deprivation that often accompany weight loss attempts. All meetings are held via Zoom. Participants will have the option to attend an in-person workout on Tuesday nights at the Duke Health & Fitness Center studio.

Registration
Members and Guests may register by calling 919-660-6660. Members may also register through the online Duke Health and Fitness Center Member Portal.

Fee

$370 Non-Members, $333 Duke Health and Fitness Center Members and Duke Employees

Time

5:30 pm - 6:30 pm

Dates

September 20, 2022
September 22, 2022
September 27, 2022
September 29, 2022
October 4, 2022
October 6, 2022
October 11, 2022
October 13, 2022
October 18, 2022
October 20, 2022
October 25, 2022
October 27, 2022
November 1, 2022
November 3, 2022
November 8, 2022
November 10, 2022