Where

Duke Health & Fitness Center Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Barre 1

Registration closed

Where

Duke Health & Fitness Center Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

Barre 1 is a 8 week beginner program to strengthen, tone and improve mobility through a low-impact, full-body workout inspired by Pilates, yoga, ballet and strength training. Barre focuses on smaller muscles often overlooked in traditional fitness routines, helping enhance flexibility, balance and core stability. Participants should feel comfortable with bending and straightening the spine as well as getting up and down off the floor.

Fee

$136 members, $156 nonmembers

Registration

Registration Closed

Time

2:15 pm - 3:15 pm

Dates

March 4, 2026

March 11, 2026

March 18, 2026

Duke Health does not exclude or treat individuals differently or discriminate on the basis of age, color, disability, ethnicity, gender, gender expression, gender identity, genetic information, military status, national origin, race, religion, sex, or sexual orientation.