Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Aqua Arthritis

Registration open
Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

Based on the Arthritis Foundation's guidelines, this class incorporates muscle strengthening and moderate-intensity endurance exercises to help individuals with arthritis increase their range of motion, muscle strength, and day-to-day function. This class can also help individuals reduce fatigue, pain, and stiffness due to arthritis.

Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class.

Not a Duke Health & Fitness Member?
Visit our front desk or call 919-660-6660 and ask for a free, week-long trial of our facilities. This offer is only available to new members. Previous members of the Duke Health & Fitness Center are not eligible. Learn more.

Fee

$0 Members, $15 Non-Members (Daily Pass)
Registration
or call to register

Time

10:45 am - 11:30 am

Dates

April 23, 2024
April 25, 2024
April 30, 2024
May 2, 2024
May 7, 2024
May 9, 2024
May 14, 2024
May 16, 2024
May 21, 2024
May 23, 2024
May 28, 2024
May 30, 2024
June 4, 2024
June 6, 2024
June 11, 2024
June 13, 2024
June 18, 2024
June 20, 2024
June 25, 2024
June 27, 2024