Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Aqua Arthritis

Registration open
Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

Based on the Arthritis Foundation's guidelines, this class incorporates muscle strengthening and moderate-intensity endurance exercises to help individuals with arthritis increase their range of motion, muscle strength, and day-to-day function. This class can also help individuals reduce fatigue, pain, and stiffness due to arthritis.

Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class.

Not a Duke Health & Fitness Member?
Visit our front desk or call 919-660-6660 and ask for a free, week-long trial of our facilities. This offer is only available to new members. Previous members of the Duke Health & Fitness Center are not eligible. Learn more.

Fee

$0 Members, $15 Non-Members (Daily Pass)
Registration
or call to register

Time

10:45 am - 11:30 am

Dates

October 10, 2024
October 15, 2024
October 17, 2024
October 22, 2024
October 24, 2024
October 29, 2024
October 31, 2024
November 5, 2024
November 7, 2024
November 12, 2024
November 14, 2024
November 19, 2024
November 21, 2024
November 26, 2024
December 3, 2024
December 5, 2024
December 10, 2024
December 12, 2024
December 17, 2024
December 19, 2024
December 26, 2024