Duke Integrative Medicine Center
Duke Integrative Medicine Center
3475 Erwin Rd
Durham,
NC
27705
Transform Your Health: Write to Heal
Duke Integrative Medicine Center
Duke Integrative Medicine Center
3475 Erwin Rd
Durham,
NC
27705
Description
This workshop will help you discover ways to manage stressful events and upheavals through writing. Writing engages internal healing resources that affect mental and physical health. Expressive writing can help reduce heart rate and blood pressure, minimize stress, strengthen the immune system, and improve self-esteem.
Upcoming dates and deadlines
Early Registration Deadline: April 7, 2024 (Save 10%)
Last Day to Register: May 4, 2024