Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Tabata Cardio + Strength

No registration required
Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

Tabata Cardio and Strength involves short bursts of cardio to increase aerobic capacity and muscular endurance. Strength training is added for a full-body workout.

Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class.

Not a Duke Health & Fitness Member?
Visit our front desk or call 919-660-6660 and ask for a free, week-long trial of our facilities. This offer is only available to new members. Previous members of the Duke Health & Fitness Center are not eligible. Learn more.

Fee

$0 Members, $15 Non-Members (Daily Pass)

Time

10:15 am - 10:55 am

Dates

April 25, 2024
May 2, 2024
May 9, 2024
May 16, 2024
May 23, 2024
May 30, 2024
June 6, 2024
June 13, 2024
June 20, 2024
June 27, 2024