Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Tabata Cardio and Strength

No registration required
Where

Duke Health & Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

Tabata Cardio and Strength involves short bursts of cardio to increase aerobic capacity and muscular endurance. Strength training is added for a full-body workout.

Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class.

Not a Duke Health & Fitness Member?
Visit our front desk or call 919-660-6660 and ask for a free, week-long trial of our facilities. This offer is only available to new members. Previous members of the Duke Health & Fitness Center are not eligible. Learn more.

Fee

$0 Members, $15 Non-Members (Daily Pass)

Time

10:15 am - 10:55 am

Dates

June 6, 2024
June 13, 2024
June 20, 2024
June 27, 2024