Flow Yoga Fitness Class

No registration required

Description

Flow Yoga is a winning combination of strength, flexibility, balance, and relaxation. This online fitness class utilizes a variety of yoga movements, creating a challenging flow of positions that are held for various durations. This class is not recommended for anyone with osteoporosis. This online fitness class is open to anybody in the community and is offered by the Duke Health and Fitness Center.

Join Zoom Meeting every Tuesday at 11:30 am.

Zoom Password: 9196606660

Fee

$0

Time

11:30 am - 12:15 pm

Dates

January 19, 2021
January 26, 2021
February 2, 2021
February 9, 2021
February 16, 2021
February 23, 2021
March 2, 2021
March 9, 2021
March 16, 2021
March 23, 2021
March 30, 2021