Experiencing Mindfulness (Virtual Event)

Registration open


Join Duke Integrative Medicine on Zoom for a weekly “taste” of mindfulness. No previous meditation experience is necessary. New participants will learn meditation practices with instructor guidance. Experienced meditators can learn to deepen their daily practice in a community environment. Topics and instructors for each session vary.

For more program information and to register on the day of the session, please click on this link. Once you have registered, the information to connect through Zoom will be available on the My Courses page of your learning center account. Cancellation is available until 15 minutes prior to the start time. Please plan to join the session link 5-10 minutes early. Sessions are not recorded. Registration for the next week’s session is available upon conclusion of the current week's session.


$15 Per Session


12:00 pm - 1:00 pm


August 10, 2022
August 17, 2022
August 24, 2022
August 31, 2022
September 7, 2022
September 14, 2022
September 21, 2022
September 28, 2022
October 5, 2022
October 12, 2022
October 19, 2022
October 26, 2022