Experiencing Mindfulness (Virtual Event)

Registration open

Description

Join Duke Integrative Medicine online every Wednesday on Zoom for a weekly “taste” of mindfulness. No previous meditation experience is necessary. New participants will learn meditation practices with instructor guidance or experienced meditators can join us in deepening their daily practice in a community environment. Topics and instructors for each session vary.

For more program information and to register on the day of the session, please click on this link.

*Note: Every Wednesday with the exception of Nov. 25

Fee

$15

Time

12:00 pm - 1:00 pm

Dates

September 23, 2020
September 30, 2020
October 7, 2020
October 14, 2020
October 21, 2020
October 28, 2020
November 4, 2020
November 11, 2020
November 18, 2020
November 25, 2020
December 2, 2020
December 9, 2020
December 16, 2020