Circuit Fitness Class (Virtual Event)

No registration required

Description

Get a great workout without all the jumping! This virtual, low impact circuit fitness class is designed to challenge you anaerobically, work on strength, endurance, and improve balance with less impact on the joints. Movements may be performed standing, sitting, or lying down. This online fitness class is open to anybody in the community and is offered by the Duke Health and Fitness Center.

Join Zoom Meeting every Thursday at 10:15 am.

Zoom Password: 9196606660

Fee

$0

Time

10:15 am - 10:55 am

Dates

March 11, 2021
March 18, 2021
March 25, 2021
April 1, 2021