Weight Loss Support Group (Virtual Event)

When the weather becomes cold and it gets dark early, it can be difficult to continue with an exercise plan. Join us to learn how to stay consistent and progress with exercise through the winter.

Please register to join these monthly support groups that are now held virtually. Once registration is complete, you will be contacted with further instructions on how to join.

You can also participate by joining us on our Facebook Group https://www.facebook.com/groups/977515612292079.