Virtual Wellness Seminar: Interval, Tabata, Circuit.... What's the Difference?

Registration open


Group Exercise Classes can be confusing. Join our Exercise Physiologist, Michelle Hart as she helps to explain, breakdown, and clarify the types of classes we offer and what you can expect from each one.

No cost. Open to all! Registered participants will receive the Zoom link via email on July 8, 2024. 

Classes and programs are open to both Duke Health and Fitness Center members and non-members. Members and non-members must register through the online portal, mobile app (Apple App Store, Google Play Store), or by calling prior to the class.

Not a Duke Health & Fitness Member?
Visit our front desk or call 919-660-6660 and ask for a free, week-long trial of our facilities. This offer is only available to new members. Previous members of the Duke Health & Fitness Center are not eligible. Learn more.




12:00 pm - 12:30 pm


July 9, 2024