PWR!Moves

Our PWR!Moves program is designed to help individuals with Parkinson's disease manage symptoms and enhance overall well-being. This comprehensive program targets five key areas: cardiovascular efficiency, muscle strength, balance and walking mechanics, cognitive function, and motor skills. Focusing on these elements, we aim to address the challenges Parkinson's disease poses to daily activities and provide significant benefits regardless of your current ability level.

Our PWR!Moves exercise class runs on a rolling basis, so days and times may change. All participants must provide clearance from their doctor to register. The class costs $44 for members and $51 for non-members per 8-week program.