Where

Duke Health and Fitness Center
3475 Erwin Rd
Durham, NC 27705

Pilates (Virtual and Limited In-Person Event)

Registration open
Where

Duke Health and Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

Develop a more balanced body through the practice of enhancing and combining breath control, abdominal strength, and core stability. This class takes a blended approach combining the virtual class option with limited in-person attendance.

Registration:

Duke Health and Fitness Center Members and Non-Members may register for group fitness class sessions by calling 919-660-6660.  Members may also register through our online Duke Health and Fitness Center Member Portal. The link to join will be emailed out directly to those that register every month. 

Monthly Virtual Group Fitness Program

Strong and Limber is part of Duke Health and Fitness Center's monthly virtual group fitness program. Through this program, Duke Health and Fitness Center Members and Non-Members can attend as many virtual fitness classes as they would like each month from the comfort of their homes.

Current offerings include: 

Strong and Limber: Mondays, Wednesdays, and Fridays, 9:45 - 10:25 am   
Pilates: Mondays, 5:30 - 6:15 pm
Flow Yoga: Tuesdays, 11:30 - 12:15 pm
Pilates: Thursdays, 12:45 - 1:45 pm

Fee

$0 Members, $45/Month Non-Members

Time

12:45 pm - 1:45 pm

Dates

September 23, 2021
September 30, 2021
October 7, 2021
October 14, 2021
October 21, 2021
October 28, 2021