Duke Integrative Medicine Center
Duke Integrative Medicine Center
3475 Erwin Rd
Durham,
NC
27705
Mindful Eating: Transforming Your Relationship With Food
Duke Integrative Medicine Center
Duke Integrative Medicine Center
3475 Erwin Rd
Durham,
NC
27705
Description
In this eight-session course focused on incorporating mindfulness practices, you will learn to bring close attention to your mind, body, behaviors and patterns related to eating. The group support and skills offered in this program can provide a way to transform your relationship with food and improve your health and well-being.
- Each participant will receive a copy of The Mindful Diet.