Where

Duke Health and Fitness Center
3475 Erwin Rd
Durham, NC 27705

Low Impact Circuit

Registration open
Where

Duke Health and Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

Low Impact Circuit is designed to challenge you anaerobically, help you build strength and endurance, and improve balance. Because no jumping is involved, there is less impact on your joints. Movements may be performed standing, sitting, or lying down.

Registration

Duke Health and Fitness Center offers fitness classes for both members and non-members. In order to attend this program, members and non-members must register prior to the class.

  • If you are a member, please register online using our Duke Health and Fitness Center Member Portal.
  • If you are a non-member, please purchase a daily pass ($15) at the Duke Health and Fitness Center and register for the class by talking to the front desk personnel. Please note that spots are limited. You can also visit our front desk to ask for a free, week-long trial of Duke Health and Fitness Center facilities, including our fitness programs. Non-members can apply to become members using our Duke Health and Fitness Center Member Application.

Fee

$0 Members, $15 Non-Members (Daily Pass)

Time

10:15 am - 11:00 am

Dates

December 2, 2021
December 9, 2021
December 16, 2021
December 23, 2021
December 30, 2021