Health & Well-Being Smarts: Sleep Well – Integrative Strategies for Healthy Rest (Virtual Event)

Registration open

Description

Sleep is an essential component of good health. Join Duke Health and Well-Being’s Susan Blackford, MD for this virtual event on Zoom to explore the science of sleep and learn tips and techniques for a better night’s rest.

Early Registration Deadline: January 6, 2022
Registration Deadline: January 20, 2022

For more program information and to register, please click on this link. 

About Health & Well-Being Smarts
Take a break and enhance your health and well-being knowledge with a live webinar hosted by our highly experienced Duke Health and Well-Being experts. Health and Well-Being Smarts is a monthly webinar program that will discuss and review the most up-to-date recommendations regarding the different interconnected and interrelated components of whole-person health and well-being.

Fee

$18 Early Registration Fee, $20 Registration Fee

Time

12:00 pm - 1:00 pm

Dates

January 21, 2022