Health & Well-Being Smarts: Simple Mind/Body Strategies for Managing Stress (Virtual Event)

Registration open


Our everyday life is full of moments for mind/body awareness and soothing in the midst of busyness. Join Duke Health and Well-Being’s Kathy Murray, LSW, MSW for this virtual event on Zoom as she introduces you to four short practices to dramatically relax your mind and body.

Early Registration Deadline: January 6, 2022
Registration Deadline: January 20, 2022

For more program information and to register, please click on this link. 

About Health & Well-Being Smarts
Take a break and enhance your health and well-being knowledge with a live webinar hosted by our highly experienced Duke Health and Well-Being experts. Health and Well-Being Smarts is a monthly webinar program that will discuss and review the most up-to-date recommendations regarding the different interconnected and interrelated components of whole-person health and well-being.


$18 Early Registration Fee, $20 Registration Fee


12:00 pm - 1:00 pm


February 22, 2022