Join Duke Health and Well-Being’s exercise physiologist Cheyanne Oakley to learn the different ways in which exercise mitigates stress. Participants will learn exercises that you can do from anywhere.
Early Registration Deadline: March 7, 2022
Registration Deadline: March 21, 2022
For more program information and to register, please click on this link.
About Health & Well-Being Smarts
Take a break and enhance your health and well-being knowledge with a live webinar hosted by our highly experienced Duke Health and Well-Being experts. Health and Well-Being Smarts is a monthly webinar program that will discuss and review the most up-to-date recommendations regarding the different interconnected and interrelated components of whole-person health and well-being.