Where

Duke Health and Fitness Center
3475 Erwin Road
Durham, NC 27705

Getting on Track: Weight Management Program (Virtual Event)

Registration open
Where

Duke Health and Fitness Center
3475 Erwin Road
Durham, NC 27705

Description

Getting on Track provides a whole-person approach to weight management and lifestyle change. This eight-week program, held every Tuesday and Thursday from September 14 to November 4, 2021, features interactive nutrition, exercise, and behavioral change classes, weekly group exercise sessions, and individualized nutrition and exercise plans. All meetings are held via Zoom. Participants will have the option to attend an in-person workout on Tuesday nights at the Duke Health and Fitness Center.

Registration:
Members and Guests may register by calling 919-660-6660. Members may also register through the online Duke Health and Fitness Center Member Portal.

Fee

$370 Non-Members, $333 Duke Health and Fitness Center Members and Duke Employees

Time

5:30 pm - 6:30 pm

Dates

September 28, 2021
September 30, 2021
October 5, 2021
October 7, 2021
October 12, 2021
October 14, 2021
October 19, 2021
October 21, 2021
October 26, 2021
October 28, 2021
November 2, 2021
November 4, 2021