Where

Duke Health and Fitness Center
3475 Erwin Rd
Durham, NC 27705

Get Up and Go

Registration open
Where

Duke Health and Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

"Get Up and Go" get your workout in first thing in the morning. This early morning HIIT (High-Intensity Interval Training) program includes small group training outdoors with a focus on heart rate and high-intensity intervals. Each class varies, providing basic strength training, plyometrics, cardio, core, circuit, Tabata, and more. The class will be held outside rain or shine. Please bring your own water bottle and towel.

Registration
Duke Health and Fitness Center offers fitness classes for both members and non-members. In order to attend this program, members and non-members must register prior to the class.

Fee

$120 Members, $132 Non-Members

Time

6:15 am - 7:15 am

Dates

May 17, 2021
May 19, 2021
May 21, 2021
May 24, 2021
May 26, 2021
May 28, 2021