Where

Duke Health and Fitness Center
3475 Erwin Rd
Durham, NC 27705

Flow Yoga (Virtual and Limited In-Person Event)

Registration open
Where

Duke Health and Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

Flow Yoga is a winning combination of strength, flexibility, balance, and relaxation. This online and limited in-person fitness class utilizes several yoga movements, creating a challenging flow of positions held for various durations. This class is not recommended for anyone with osteoporosis. This online fitness class is open to anybody in the community and is offered by the Duke Health and Fitness Center.

Registration
Duke Health and Fitness Center Members and Non-Members may register for group fitness class sessions by calling 919-660-6660. Members may also register through our online Duke Health and Fitness Center Member Portal. The link to join will be emailed out directly to those that register every month. 

Monthly Virtual Group Fitness Program
Flow Yoga is part of Duke Health and Fitness Center's monthly virtual group fitness program. Through this program, Duke Health and Fitness Center Members and Non-Members can attend as many virtual fitness classes as they would like each month from the comfort of their homes.

Fee

$0 Members, $45/Month Non-Members

Time

11:15 am - 12:00 pm

Dates

January 18, 2022
January 25, 2022
February 1, 2022
February 8, 2022
February 15, 2022
February 22, 2022
March 1, 2022
March 8, 2022
March 15, 2022
March 22, 2022
March 29, 2022
April 5, 2022
April 12, 2022
April 19, 2022
April 26, 2022