Flow Yoga (Virtual and Limited In-Person Event)

No registration required

Description

Flow Yoga is a winning combination of strength, flexibility, balance, and relaxation. This online and limited in-person (6 participants) fitness class utilizes a variety of yoga movements, creating a challenging flow of positions that are held for various durations. This class is not recommended for anyone with osteoporosis. This online fitness class is open to anybody in the community and is offered by the Duke Health and Fitness Center.

Join Zoom Meeting every Tuesday at 11:30 am.

Zoom Password: 9196606660

Fee

$0

Time

11:30 am - 12:15 pm

Dates

June 22, 2021
June 29, 2021
July 6, 2021
July 13, 2021
July 20, 2021
July 27, 2021
August 3, 2021
August 10, 2021
August 17, 2021
August 24, 2021
August 31, 2021
September 7, 2021
September 14, 2021
September 21, 2021
September 28, 2021