Experiencing Mindfulness (Virtual Event)
Registration open
Description
Join Duke Health & Well-Being on Zoom for a weekly “taste” of mindfulness. No previous meditation experience is necessary. New participants will learn meditation practices with instructor guidance. Experienced meditators can learn to deepen their daily practice in a community environment. Topics and instructors for each session vary. Once you have registered, the information to connect through Zoom will be available on the My Courses page of your learning center account. Cancellation is available until 15 minutes prior to the start time. Please plan to join the session link 5-10 minutes early. Sessions are not recorded. Registration for the next week’s session is available upon the conclusion of the current week's session.
Fee
$15 Per SessionRegistration
Time
12:00 pm
- 1:00 pm
Dates
March 22, 2023
March 29, 2023
April 5, 2023
April 12, 2023
April 19, 2023
April 26, 2023
May 3, 2023
May 10, 2023
May 17, 2023
May 24, 2023
May 31, 2023
June 7, 2023
June 14, 2023
June 21, 2023
June 28, 2023