Where

Duke Health and Fitness Center
3475 Erwin Rd
Durham, NC 27705

Balance Level 1

Registration open
Where

Duke Health and Fitness Center
3475 Erwin Rd
Durham, NC 27705

Description

This 6-week in-person program combines theoretical information including reducing risks for falls, fear of falling, etc. with functional exercises targeting different goals such as going from sitting to standing, reaching to overhead objects, and passing obstacles. Educational materials included.

To register, please contact MeKayla J. Parks, MS, Exercise Physiologist at mekayla.parks@duke.edu. For more information about Duke Health and Fitness Center Programs, please visit our website.

Fee

$67 Members, $75 Non-Member

Time

1:00 pm - 1:45 pm

Dates

May 11, 2021
May 18, 2021
May 25, 2021