Where

Duke Integrative Medicine Center
3475 Erwin Rd
Durham, NC 27705

60-Second Stress Relief (Hybrid Event)

Registration open
Where

Duke Integrative Medicine Center
3475 Erwin Rd
Durham, NC 27705

Description

Join yoga therapist Carol Krucoff to learn “Yoga Sparks,” a series of micro practices designed to help you find comfort, peace, and joy in your body, mind, and spirit. By integrating quick, simple practices into your day, you can create transformative moments of relaxation and rejuvenation. These easy “sparks” of yoga are widely accessible, regardless of age or fitness level, and no previous yoga experience is required.

Save 10% by registering before 3/4/24.

Fee

$85.50 Early Registration Fee, $95 Registration Fee
Registration

Time

9:00 am - 12:00 pm

Dates

May 4, 2024