BEACTIVE: Blueberries, Walking, and Health - Clinical Trial

We are doing this study to learn if you eat blueberries regularly, if it increases the health benefits of exercise in older men and women.

Vascular Health

Adults who:
-Are 60 years old or older
-Are Overweight
-Exercise less than 150 minutes/ week

If you choose to join this study, you will:
- Have up to 6 study visits and will be involved in weekly exercise class for 12 weeks
- Be randomized (like the flip of a icon) to get either blueberry powder or placebo powder
- Be asked to complete questionnaires and have different study procedures done