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Duke Health & Fitness Center Programs
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The Duke Health & Fitness Center offers a broad spectrum of integrated, medically based programs that are designed to meet each participant’s unique wellness needs and goals. Our programs include:
Fitness
Wide variety of group exercise classes and equipment
Group Exercise
Over 70 classes offered each week
Massage
Therapeutic services to reduce stress, aid recovery and help heal injuries
Mind and Body
Includes yoga, meditation, pilates, t’ai chi, and qigong
Nutrition
Comprehensive programs aimed at eating for optimal health
Personal Training
One-on-one fitness guidance
Rehabilitation
Physical therapy and disease-specific rehabilitation programs
Thrive: Cancer Survivor and Exercise Program
Exercise program to maintain or improve the quality of life for cancer survivors, both during and after treatment.
Weight Loss
Safe, proven weight-loss lifestyle program
Speakers Bureau
Educational diet and exercise lectures
