We offer more than 70 group exercise classes each week. Our diverse offerings range from step classes to water aerobics to yoga.

Check out our schedules for a complete description of each class, as well as the days and times of offerings.

2012 Schedules

• Land exercise schedule (PDF, 121 KB)
• Pool class schedule (PDF, 80 KB)
• Mind/Body class schedule (PDF, 188 KB)

For more information about the Duke Health and Fitness Center and the services we provide, or to inquire about membership or schedule an appointment, call 919-660-6660 or e-mail us.

Parkinson's Disease Group Exercise Class

This 45-minute class meets every Monday and Wednesday for an eight-week period. Class size is limited to 10 participants, and all participants must have a physician's clearance prior to the class starting.

The class uses functional training with a focus on balance exercises to improve posture and stability, and stretching to increase flexibility. A variety of equipment such as weighted bars, free weights, medicine balls, resistance bands, and body weight will be used.

Registration is required. To register, please contact Anna Martin at anna.martin@duke.edu or call 919-660-6813.