The Duke Health and Fitness Center’s wide variety of fitness equipment and classes has something for everyone, regardless of fitness level, health status or experience.
We offer the most popular exercise machines and we have plenty of equipment so you never have to wait!
Our equipment includes:
We offer exercise assessment as a one-on-one consultation that provides you with baseline information regarding your health and wellness. This information can help you get started with your exercise program or spice up your current exercise routine.
During the assessment, we will discuss your exercise goals and measure:
At the end of the assessment, you will be given a 12-week exercise program that includes recommendations for improving endurance, strength, and flexibility.
The exercise assessment is $55 for members and $63.25 for non-members.
Exercise assessments are made by appointment. Call Kimberly Duren at 919-660-6648 or e-mail firstname.lastname@example.org to schedule an appointment or for more information.
We offer a one-on-one Gait Analysis that provides you with important information about your movement patterns during weight bearing activities. Based on your results we can give you recommendations on shoes that can help improve stability and decrease risk of injury.
For more information about our fitness services, or to inquire about membership or schedule an appointment, call 919-660-6660 or e-mail us.