The Duke Health & Fitness Center offers a broad spectrum of integrated, medically based programs that are designed to meet each participant’s unique wellness needs and goals. Our programs include:

Fitness
Wide variety of group exercise classes and equipment

Group Exercise
Over 70 classes offered each week

Massage
Therapeutic services to reduce stress, aid recovery and  help heal injuries

Mind and Body
Includes yoga, meditation, pilates, t’ai chi, and qigong

Nutrition
Comprehensive programs aimed at eating for optimal health

Personal Training
One-on-one fitness guidance

Rehabilitation
Physical therapy and disease-specific rehabilitation programs

Weight Loss
Safe, proven weight-loss lifestyle program

Wellness Lectures
Ongoing educational series that addresses a variety of health topics