Anna Martin received her BS in health promotion and nutrition from Appalachian State University.

Following graduation, Anna began her professional career in the Wellness Center at the James J. Harris YMCA in Charlotte.

After five years at the YMCA, Anna moved to the Triangle area to pursue a position in a more clinical environment; she also worked at a private personal training facility in the Triangle to develop her personal training knowledge and experience.

Anna worked in conjunction with Duke Physical Therapy to develop the Parkinsons exercise program. She has gained significant knowledge and experience in the field and has been a guest speaker at support groups and symposiums locally and nationally recognized.

Anna enjoys personal training and teaching mind-body classes so that she may motivate others to find a healthy lifestyle and achieve balance in their lives through exercise and diet.

Certifications

• Personal trainer and mechanics of injury prevention -- Aerobics and Fitness Associations of America
• Yoga Fit instructor
• Pilates mat instructor -- YMCA of USA
• Basic life support (BLS)

Special Interests

• Strength training for women
• Improvement in flexibility, balance and core strength
• Training for running
• Private yoga and pilates instruction
• Functional training
• Exercising with Parkinson's disease

Appointments

Call 919-660-6810 to make an appointment with Anna.