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|| Today, Wednesday December 03, 2008

Coping with Change and Losses Support Group »
:: Registration Closed
1:00 PM - 2:30 PM
The support group provides a nurturing, supportive, and confidential environment for participants to share their feelings, thoughts and pain about their individual loss(es). The environment is conducive to learning from others that you are not alone in your journey through the pain.

Lion's Club Vision Screening »
2:00 PM - 6:00 PM
A free vision screening sponsored by the Duke Eye Center and the Lion's Club

LASIK Seminar -- Cary »
6:00 PM - 8:00 PM
This free educational seminar gives an overview of LASIK and other vision correction procedures. Learn about the newest all-laser Intralase procedure.

|| Thursday December 04, 2008

Lung Cancer Support Group »
12:00 PM - 1:00 PM
A support group for those with lung cancer.

Guided Tour of Labor and Delivery »
:: Registration Open
6:00 PM
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Effective Communication: Is Anybody Listening? »
:: Registration Open
6:30 PM - 8:00 PM
Explore different styles of communication and the impact that communication can have on the quality of your relationships with others. Learn how to get your point across, get your needs met and increase support while enhancing your relationship with your spouse, friends, family and co-workers.

Pregnancy and Postpartum Support Group »
7:00 PM - 8:30 PM
The Duke Pregnancy and Postpartum Support group is available for anyone who is distressed during pregnancy or the first postpartum year.

LAP-BAND Adjustable Banding System & Gastric Bypass Surgery Seminar »
7:30 PM - 8:30 PM
Join us for a bariatric surgery seminar.

|| Friday December 05, 2008

World AIDS Day Durham 2008 »
6:00 PM - 9:00 PM
The global theme for World AIDS Day 2008 is Leadership and the slogan is “Stop AIDS -- Keep the Promise.” The focus is on the urgent need to provide universal access to HIV prevention, treatment, care and support by 2010.

|| Saturday December 06, 2008

Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine »
9:00 AM - 1:00 PM
This weekend series includes information on: signs of labor, stages of labor, comfort measurements, alternative pain management options, active coaching technique, breathing and relaxation techniques, massage therapy, vaginal and Cesarean births, positive ways to cope with unexpected outcomes, private birth plan consultation, and birthing center routines.

Prepared Childbirth »
:: Registration Closed - Class FULL....see schedule for other dates.
9:00 AM - 1:30 PM
Increase your confidence in the birthing process by attending a series of classes (2 classes – Dec. 6 & 7) that includes information and practice sessions on:

*Signs and stages of labor
*Breathing techniques
*Medical Interventions
*Pain management options *Positioning for comfort
*Postpartum Information
*Role of the support person
*What to expect in the hospital

Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series by their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80

Holiday Greens Market »
11:00 AM - 3:00 PM
Enjoy fresh holiday greenery at the North Hills Farmers Market located in the North Hills Commons Saturdays from 11:00 a.m. until 3:00 p.m.

Preparing for Cesarean Birth »
:: Registration Open
2:00 PM - 4:00 PM
Open to those moms and dads/support persons who are having a scheduled Cesarean birth. The class will cover information specific to this birth process and the recovery period. Fee - $20

|| Sunday December 07, 2008

Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine »
9:00 AM - 1:00 PM
This weekend series includes information on: signs of labor, stages of labor, comfort measurements, alternative pain management options, active coaching technique, breathing and relaxation techniques, massage therapy, vaginal and Cesarean births, positive ways to cope with unexpected outcomes, private birth plan consultation, and birthing center routines.

|| Monday December 08, 2008

Getting in Shape After Baby »
:: Cancelled - Move to Tuesday, December 9, 2008
11:30 AM - 12:30 PM
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.

Look Good, Feel Better »
12:00 PM - 2:30 PM
The Look Good … Feel Better program is designed to educate women receiving cancer to assist in coping with changes in their physical appearance that may result from their illness or treatment.

Grief and the Holidays »
:: Registration Open
1:00 PM - 3:00 PM
The holidays can be an especially difficult time of the year when you are grieving. This workshop will offer helpful strategies for self-care and explore the possibility of creating new family rituals and traditions.

Stroke Support Group »
:: Registration Open
1:00 PM - 2:30 PM
This support group aims to educate the stroke survivor and care giver about topics relating to stroke.

Get Real & Heel »
5:00 PM - 8:00 PM
Learn how to use recreation and exercise to successfully manage the side effects of breast cancer treatment.

KidsCan! »
6:00 PM - 8:00 PM
A support group for children dealing with cancer.
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