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Take Care of Your Core: Five Habits that Will Help Your Spine Last a Lifetime
Take Care of Your Core: Five Habits that Will Help Your Spine Last a Lifetime
- Date:
- Thursday May 22, 2008
- Time:
- 6:30 p.m.
- Organization:
- Duke Raleigh Hospital
- Description:
Take Care of Your Core: Five Habits that Will Help Your Spine Last a Lifetime
Poor posture, a sore neck, and aching back muscles don’t happen overnight. Join Lloyd Hey, MD, as he explains the spine’s role in your overall health and how long-term habits can affect spine function. He will present practical advice for children and adults, explaining the role of diet, supplements, exercise, book bags, phone and desk ergonomics, injury prevention and early detection of spinal deformities and other disorders.
This program is part of the Healthy Focus series of community education programs at
- Contact:
- 1-888-ASK-DUKE
- Registration status:
- Registration Closed - Please call 1-888-ASK-DUKE to be put on a waiting list for this event.
- Fee:
- Free
- Speaker:
- Dr. Lloyd Hey, The Hey Clinic
- Location:
- Duke Raleigh Education Classroom
3404 Wake Forest Road
Medical Office 7
Lower Level
About This Page
Published: May 6, 2008Updated: May 7, 2008
URL: http://www.dukehealth.org/raleigh/classes_and_events/events/20080506143914756
